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Aronia bears; How they can be consumed

Introduction

Aronia plants are an American native that has many health benefits that cause great interest. This article discusses how they can be consumed. One of the answers is to make juice. After Europeans and Russians discovered the health benefits of eating berries, the juice has probably become the world’s best-selling superfruit juice. You can find this juice in stores all over Europe. This article discusses examples of other value-added products that can be made from berries and their juices. In addition to juice, this contains a number of unusually good items such as syrups, wines, sauces, marinades, berry bites, berry bars and chutney.

Aroina Berry Products

In addition to being eaten fresh, these berries are now shown in different foods that offer the same amount of nutrition. Some examples are discussed below.

1.) Juice is the most common use of berries.

As already mentioned, juice is one of the primary products from berries. As a general rule, 1 to 2 pounds of berries yields about 2 cups of juice. The juice can either be consumed as is, sweetened with stevia or mixed with other fruit juices. Some say that with an apple cider press, 16 kg of berries can produce 1 gallon of juice.

2.) Syrup can be made from the juice.

The ingredients are as follows:

  • 7 cups of juice
  • 1/2 cup lemon juice
  • 1 packet of Pomona pectin not gelatin
  • 3 cups fruktctia

3.) Southwest Barbecue Rib Sauce is a delicious item.

The ingredients are as follows:

  • 1 cup ketchup
  • 1/4 cup juice
  • 1/4 cup vinegar
  • 1/8 cup Fructevia
  • 3 tablespoons olive oil
  • 2 tablespoons pepper
  • 1 tablespoon chili powder
  • 2 cloves garlic, finely chopped
  • 1 teaspoon cayenne

4.) Teriyaki Marinade made with berries, ginger and garlic

The ingredients are as follows:

  • 1/2 cup soy sauce
  • 1/4 cup apple cider vinegar
  • 1/4 cup juice
  • 2 tablespoons honey
  • 1 tablespoon fresh ginger root, finely chopped
  • 4 cloves garlic, finely chopped
  • 1/2 teaspoon crushed red pepper flakes

5.) Chutney is a spice that is similar in taste. This is a spice used in South Asian cuisine.

The ingredients are as follows:

  • 1 cup apple (peeled and chopped Granny Smith)
  • 1 cup fresh or frozen Aronia berries
  • 1/2 cup finely chopped onion
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 2 tablespoons Apple Cider
  • 1 teaspoon pinto bean flour
  • 1/4 teaspoon salt

6.) Aronia Salsa, this homemade salsastart with healthy, ripe ingredients.

The ingredients are as follows:

  • 6 cups diced tomatoes
  • 1 cup chopped dandelion leaves or chopped coriander
  • 1 cup diced red peppers
  • 1 cup diced green pepper
  • 1 cup diced onion
  • 3 diced jalapeo peppers
  • 1 cup chopped arona berries

Combine all ingredients and serve

7.) Wines, juices and wines blend well with other berry juices and wines and should be made with blending in mind if the taste turns out to lack strength.

8.) Smoothies, this is one of the most commonly used ways to consume these berries.

9.) Berry chews are delicious and popular with children and children at heart.

The ingredients are as follows:

  • 1 cup berry juice, simmer over low heat and reduce to 1/3 cup
  • 2 tablespoons cold water
  • 1 tablespoon lemon or lime juice
  • Grate with 1 lemon
  • 2 tablespoons Pomona pectin not gelatin
  • 2/3 cup water
  • 1 cup Fructevia
  • 1 cup coarsely chopped walnuts or Chia Seed or alfalfa seeds

10.) Jelly Recipes, this is a popular and delicious article:

The ingredients are as follows:

  • 3 cups of juice
  • 3 cups frustevia
  • 1 bottle of liquid pectin.
  • Aronia berry Jam
  • 12 cups fresh or frozen arona berries
  • 3 cups of water
  • 3 cups fruktctia
  • 1/2 cup lemon juice (fresh)
  • 1 packet of pectin (powered – 1.75 ounces)

11.) Frozen berries, you can freeze berries for later use or dehydrate fruit.

12.) Aronia Salsa can be easily made.

The ingredients are as follows:

  • 1 Medium Red onion
  • 3 Jalapenos
  • 1 1/2 cups fresh or frozen berries
  • 4 cups Roma tomatoes
  • 1 – 14 oz can whole corn
  • 1 – 14 oz can of black beans
  • 4 limes
  • 1 teaspoon salt
  • 11/2 cups chopped dandelion leaves

13.) Muffins, pancakes, bar cookies can be made. Aronia berries and juice are the perfect ingredient for delicious recipes such as muffins and pancakes. You get good taste plus antioxidants and anthocyanins at the same time. Best pancakes stuffed with arona berries with cereal or add to your fruit salad.

14.) Aronia berry Crumb Bars, these are cheap and easy to make. Kids love them.

The ingredients are as follows:

  • 1/2 cup fruktctia
  • 1 teaspoon baking powder
  • 3 cups of flour for all purposes
  • 1 cup coconut oil
  • 1 egg
  • 1/4 teaspoon salt (optional)
  • 1 pinch mark cinnamon
  • 4 cups fresh arona berries
  • 1/4 cup fruit juice
  • 3 teaspoons cornstarch

15.) Aronia berry drink can Juice Up Your Life as a natural locally made healthy drink!

The ingredients are as follows:

  • 11/2 tablespoon Aronia berry or blueberry concentrate
  • 1 tablespoon honey
  • 8 oz ginger ale or carbonated water

Apple Aronia Berry Twist is a delicious drink

The ingredients are as follows:

  • 1 tablespoon Aronia Berry Juice
  • 6 grams of apple juice
  • Splashes of sparkling or tonic water

16.) Aronia berry leather is comfortable, delicious and healthy because it is undamaged by the addition of sugar.

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